How much space do 5 pounds of fat take up in our body? About 3 grapefruits.
How much space do 5 pounds of muscle take up in our body? About 3 tangerines.
So if you could have lean muscle (3 tangerines) versus fat (3 grapefruits) which would you prefer?
If you said the tangerines, go here and see how you can reduce the fat, keep the muscle.
I'm here to help.
Mary Beth
