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Monday, August 24, 2009

Guard Dog

Do you have a Guard Dog? Actually I am not referring to the four legged kind. We each have our own Guard Dog, it is our Immune System.

Here are some facts about the immune system:
  • Having a balanced immune sytem guards against cancer, lupus, MS and the common illnesses" such as colds, flus and viruses
  • Exercise boosts the immune system
  • The immune system is the "heart" of our healt

Here are things that negatively impact the immune sytem:

  • Stress
  • Sugar
  • White Flour
  • White Sugar
  • Caffeine
  • Alcohol

What can you do to have a balanced immune system?

  1. Exercise
  2. Healthy diet. Eat healthy 80% of the time, 20% of the time eat what you want and enjoy it. Healthy consists of: fresh fruits and vegetables, lean meats and fish, and water
  3. Supplementation. You know vitamins, minerals, herbs.

A product exclusive (a world wide patent) to Mama Bear Productions is Nutriferon. Nutriferon is a potent up-regulator of Natural Killer Cells, which are specific white blood cells that target tumor cells and cells infected by pathogen like viruses.

This summer two people in my life passed away. They both had cancer. People are waiting for a cure, but if you could do everything you could to prevent it, wouldn't you? Follow my 1,2, 3s and you are on the road to doing just that.

For your Personal Phone Nutrition Consultation, call Mary Beth at 810-813-3308. The fist consultation is complimentary.

Creating a healthy family is like a game of Follow the Leader. Take care of yourself first!

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