Two thirds of Americans are overweight to obese.
Unless we can reverse that trend those Americans (your friends and family) are doomed to a short, unhealthy life.
It's not about a diet, it's about a lifestyle change.
Leucine is a naturally occurring branched chain amino acid found in small quantities in certain foods. Leucine helps retain and repair muscle. One pound of lean muscle mass the body burns 50 calories. One pound of fat the body burns 2 calories. Sounds like lean muscle mass is the key to burning calories.
Large amounts of food would be required to obtain the recommended amount of Leucine. One would need to eat about 1/2 pound of chicken, 3 pounds of pork, 16 eggs, 1/2 pound of raw cheddar cheese, or 1 pound of almonds.*
A simple (not involved or complicated) and healthy way (because who wants to eat 3 pounds of pork) is a Cinch. This program has clinically tested Leucine. Which means there are no stimulants, artificial sweeteners, dyes or contaminated ingredients. There is the right ratio of protein, complex carbs, and good fats. The products are low on the glycemic index (important for diabetics) and of course contain Leucine.
The New Year is here and it's a great time to enforce those lifestyle changes/New Year's Resolutions. When a person feels good, life is so much better.
Contact Mary Beth at marybeth@mamabearproductions.net and receive a complimentary nutrition consultation and find out more about Cinch a unique and simple program.
Make 2012 the best year yet!
Mary Beth Potrykus
http://www.mamabearproductions.net/
*Information obtained from Dr. Mercola.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment